Baked champignons

Baked champignons with cheese and garlic

healthy snacks

Prepare for one or two, but it turns out very tasty, and the calories total?
🔸na 100gramm — 76.27 kkal🔸B / F / U — 6.5 / 3.91 / 4.57🔸

Ingredients:
Champignons-8 pieces (~ 450 gr)
Garlic cloves-1-2 pcs.
Pepper, salt to taste
Olive oil
Lemon juice — to taste
Cheese-50 gr

Preparation:
Prepare champignons — as it should be washed and if you want to peel.
Do not clean the garlic, crush it in garlic crock.
Parsley — chop.
In a small form for baking mix garlic, chili, black pepper and salt.
Add a little olive oil, lemon juice and parsley, stir.
Put the mushrooms here and carefully rub the mixture into each champignon.
Cheese to break into small pieces and put cheese into each mushroom.
Bake at 180 degrees for 15 minutes .. done!

 

Recipe with mushrooms

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