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Dietary cottage cheese casserole with apples.

Dietary cottage cheese casserole with apples.

Dietary cottage cheese casserole with apples.

Best baking recipes.

Cottage cheese casserole is not only tasty. Dietary cottage cheese casserole with apples.

But also a healthy dietary dish for a healthy diet. Cheese casserole is easy to prepare, versatile. Because it is useful for both the elderly and children.

But depending on the ingredients that make up its composition, there may be completely different designs and tastes. Invariably one: cheese, as the basis for any casserole. He is a valuable protein. It is well absorbed and is the main supplier of calcium to the body.

I propose today to bake a diet cottage cheese casserole with apples. You can even eat it for dinner and not be afraid in this case for the drawing.

Best baking recipes.

You will need:

0.5 kg of 2% fat cottage cheese (or 2 packs of cottage cheese),
2 eggs,
40 g semolina (about 3 tablespoons),
1 large green apple,
2 tablespoons low-fat sour cream,
3 tablespoons sugar.

Best baking recipes.

The yolks are carefully separated from the proteins. Cottage cheese, sour cream are added to the mixture and all.
Then pour semolina and mix everything properly, stir again. Leave for a while, so that the semolina is slightly swollen.

And when using the mixer, beat the whites with sugar until foam is formed. Then connect to the curd. It turns out light, soft, slightly airy mass. Will make our casserole more delicate in taste.

Apple swill, we cut into two halves, cut out the core and peel. One half of the apple, we shall cut thin slices along the fruit. And we shall cut strips mate and connect with cottage cheese (if desired cottage cheese, you can also add raisins).

Baking dish or cast-iron skillet, smazhem butter and sprinkle a bit of semolina to the casserole and then could easily be separated from the mold.

We spread it cottage cheese, on top of a beautifully laid with slices of apples, which sprinkle a little sugar and put in a preheated 200 degree oven bake for half an hour.

Curd casserole browned, rise up and become larger in volume almost doubled. After removing from the oven dietary cheese casserole with apples, it is necessary to stand up for long, so it’s a little cool, and easily cut.
Cheese casserole recipe with semolina in the oven.
Bon Appetit!

PS: instead you can take semolina flour and sprinkle with breadcrumbs form. Apples you can substitute any fruit that you like best. If you bought the cheese weighed and it turned out to be grainy, it is better to rub through a sieve to obtain a uniform casserole and more airy.

Dietary cottage cheese casserole with apples.

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