chicken breast recepies

Chicken pancakes with oatmeal.

chicken breast recepies.

It would seem that chicken cutlets, what is special about them ?!
But, take my word, everyone who ever, in my kitchen, tried these cutlets, asked for supplements.))
And children, too!
A large bowl of such yummy meals flies simply instantly !!!
chicken breast recepies.

We will not be tormented and cut into small pieces, chicken breast, and we will make minced meat from it.

chicken breast recepies

Instead of flour, let’s add oatmeal flakes, which will be much more useful and we will remove the milk, so that casein does not prevent the meat from being even softer.
Such pancakes can be eaten with a salad of their vegetables, favorite pasta, mashed potatoes or make them useful burgers!)
Use as a filling in sandwiches and just like that, pull off a piece from the fridge in the evening, smearing chicken pancakes, favorite sauce and putting on top a fresh cucumber

Preparation: 15 m
Preparation: 35 m
Servings: 4-5 servings

chicken breast recepies

Ingredients

Chicken breast: 4 fillets.
Oat flakes («Hercules» of instant cooking): 150 gr.
Egg: 2 pcs.
Onions: 1 pc.
Garlic: 3 cloves.
Salt: to taste.
Black pepper: to taste.
Dried garlic: 3 tsp.
On request: cheese, greens, curry seasoning.
Paprika: 2 tsp.

chicken breast recepies

Preparation

1. Chicken breasts mine, cut off excess fat, foil. We twist the chicken meat through a meat grinder. I use a blender, I rub the meat, not to the state of mashed potatoes, but to the consistency of minced meat. Oatmeal pour hot water, about 1: 1.5, where one part of oatmeal and one and a half of water. It is best to take the smallest oatmeal. Oatmeal swells and absorbs all the water. In a bowl, mix the stuffing, oats, spices and salt. If desired, you can add soy sauce, cheese, greens, all to your taste. We drive eggs, mix everything well. We twist onions together with garlic, can be in a meat grinder, I’m in a blender, to the state of mashed potatoes. You can use the grater. Add onions with garlic in the stuffing. We mix everything thoroughly. I added a little water to make minced meat longer and it’s easy, you could put it in a spoon as a pancake. The stuffing is ready, we warm up the frying pan with vegetable oil.
2. Spread 2 tablespoons of minced meat on a frying pan and fry the cutlets from two sides, to a good, rosy state. Next, when all the cutlets are fried look at the amount.
3. I got a lot of finished product, so I put them on a baking sheet, poured some water and baked in the oven, at 200C, for another 10 minutes. If the number of cutlets allows, put, fried cutlets in a frying pan, pour a little water, on the bottom of the frying pan and put out the patties for another 5 minutes, under the closed lid. This procedure will allow us to make the chicken pancakes even more magnificent and prepare them completely.
4. Do not get carried away by stew or baking, so as not to overeat the breast, we just need to bring it to its final readiness.
5. Finished cutlets served with your favorite side dish and sauce.
Bon Appetit!!!

 

chicken breast recepies

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