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Chocolate pancakes

Chocolate pancakes without flour

cookie recipes

COOKING TIME: 10 min.
NUMBER OF PORTS: 3-4 pancakes
CALORIUM: 92 kcal

cookie recipes

Ingredients

Banana 1 pc.
Eggs 2 pcs.
Cocoa (cocoa powder) 1 tbsp.
Yoghurt (natural) 200 g
Honey 1 tbsp.

Mix all the ingredients for the pancakes in a blender and whisk the dough to a homogeneous consistency.
Preheat the frying pan over medium heat. Lightly oil. Pour the dough into a frying pan. Bake pancakes on one side for about 2 minutes and another minute on the other.
Mix yogurt and honey in a plate. Put stuffing on each pancake and roll it. Garnish with fresh berries or fruits.

 

Chocolate pancakes

Green pancakes without eggs

COOKING TIME: 30 min.
NUMBER OF PORTS: 10-12 pancakes
CALORICITY: 52 kcal

Ingredients

Flour (rice) 100 g
Spinach (fresh) 3 handfuls
Seeds (flax) 3 tsp.
Water 120 ml + 1 tbsp.
Baking powder 1 tsp.

Grind flax seeds in a blender, coffee grinder or mortar. Mix them with warm water and refrigerate until the mixture looks like jelly.
In a blender, mix the fresh spinach and the resulting jelly from flax seeds, gradually add flour and baking powder. Whip the dough to a homogeneous consistency.
Preheat the frying pan over medium heat, and then reduce it a little. It’s on low heat pancakes will keep green, and if you bake them at a higher temperature, they can turn brown.
Bake pancakes as usual — for 1-2 minutes on each side.

 

Green pancakes

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