healthy snacks

mushrooms in yogurt

healthy snacks

Low-calorie and nourishing: mushrooms in yogurt
🔸na 100gramm — 61.29 kkal🔸B / M / Y — 4.71 / 3.87 / 1.99🔸

Ingredients:
500 g fresh mushrooms (we have champignons)
1/2 cup natural yogurt
25 g of lean cheese
1 tsp. Ground oatmeal
olive oil

Preparation:
1. Heat the oven to 200 ° C
2. Clean mushrooms, rinse and scald with hot water. Throwing them on a sieve, letting water drain, chop the mushrooms into slices, salt and fry.
3. Before the end of frying, add a teaspoon of ground oatmeal to the mushrooms and mix. Then put the yogurt, bring to a boil.
4. Transfer to a refractory dish, oiled, sprinkle with grated cheese and bake (the cheese should melt, about 8-10 minutes).
5. When serving on the table, sprinkle mushrooms with parsley or dill

Bon Appetit!

 

 

Картинки по запросу грибы в йогурте

 

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