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homemade granola

homemade granola

The ideal breakfast: tasty and healthy. I suggest you not to put dried fruit, and each time to cut the fresh banana and other fruits. Muesli can absorb with yogurt, milk or yogurt. It is tasty, useful, and it is impossible to break away.

Ingredients:

Oat flakes — 300 g
Honey — 125g
Sunflower oil — 3 tbsp
Cinnamon — 1/2 tsp
Flax seeds — 3 tbsp
Nuts and dried fruit to taste (I cranberries, goji berries, walnuts and pumpkin seeds)

To become granola cereal, oatmeal is better to take the real, which is brewed at least 20 minutes. But I had a conversion experience in bystrokashi muesli. They simply seize large lumps, and much faster than rosy. But they can also be there. And that was crumbly granola, oatmeal traditional needs.

Put in a saucepan the honey, butter and cinnamon, heat the honey until dissolved. Mix well and add the flakes.

Thoroughly mix the flakes, place them on a baking sheet, the laid parchment. And bake in a preheated 160 degree oven for about 40-50 minutes. While they are not flushed.

It is important to stir them every 10 minutes. In the last 10 minutes, I add to flakes chopped walnuts and pumpkin seeds, and flaxseed. And the temperature was raised to 170, so that they become golden crispy.

When the granola cool, they gather in one large formation. It can be easily crumbled by hand. When they have cooled completely, to shift them into containers for storage. They can be several weeks.

homemade-granola

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