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juicing for health

Golden juice

juicing for health

Apricot juice with pulp is very useful, especially for young children and pregnant women. It contains many salts, calcium and iron.
A total of 150 g of apricot juice satisfies the daily human need for carotene.

It is very important, apricot juice normalizes the acidity of the stomach, and also works effectively in colitis, especially if the disease is accompanied by flatulence and dysbiosis.

Unfortunately, in shops now you can only meet apricot nectar, and this is not what we need.
Therefore, it is better to prepare apricot juice for the winter in a berry season, especially since it is not difficult to cook a delicious juice.

To do this, well washed apricots are cut in half. Remove the bones. Pour a little water into the pan. Boil to soften everything.
Then for 1 kg of apricots with juice add 200 g of sugar and half or a teaspoon of citric acid. All stir. Sterilize in cans.

Before drinking, the juice is diluted with water. The ratio is 1: 1 or 1: 2. Very tasty and useful.

 

juicing for health

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