Lamb ribs.

Lamb ribs in wine and honey marinade.

Lamb ribs. Healthy snack ideas, healthy snacks for adults.

Ingredients:

lamb chops — 1,3, 5 kg;
dry or semi-dry white wine — 300 ml;
onions — 2 pieces;
Garlic — 3-4 cloves;
natural honey — 1 tablespoon;
olive oil — 1 tablespoon;
Soy sauce — 50 ml;
Lemon — 1 piece;
salt, cinnamon, black pepper — to taste.

How to cook?

Prepare the marinade. To do this, chop the onion and garlic, then mix with wine, honey and olive oil.
After that, add the marinade 4 tablespoons of lemon juice, seasoning and salt.

Ribs must be to cut into portions, depending on their size. Typically, one serving is enough 3-4 small or 1-2 large ribs. Prepared meat on the bone should be washed in running water and pour the marinade, then put in a cool place for 1 hour. It is best to marinate ribs in the same dish in which they will then be baked. This may be a deep frying pan or earthenware.

Bake ribs in a well-heated oven for about 1.5 hours, adjusting the temperature. First, it is placed approximately 200 degrees, on the meat to form a soft crust, and then reduced to 70 degrees. The dish to be served both hot and cold.

Lamb ribs.

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