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Roll of mozzarella

Roll of mozzarella

healthy snacks for adults

NEED

300 g of mozzarella cheese in one piece
100 g slices jerked sturgeon
1/2 lettuce beam
2 table. tablespoons low-fat mayonnaise
4 basil leaves for decoration

PREPARATION:

1. In a large pot boil water. Put mozzarella in a bag and put it in boiling water so that the inside is not exposed to water. Cook for 10 minutes. Mozzarella remove, cool slightly.

2. Warm mozzarella roll with a rolling pin into the reservoir. Green salad Wash, dry and disassemble on the leaves. Mozzarella with mayonnaise, then put slices of sturgeon and lettuce. Gently roll roll. Serve chilled, cut into slices and portioned decorating basil leaves.

roll-of-mozzarella

Appetayzer cheese

NEED

4 large tomatoes
1 red onion
200 grams of cheese or suluguni
1 table. nuts spoon
Table 3. tablespoons olive oil
arugula leaves
ground white pepper
seasoning «Provencal herbs»
salt

PREPARATION:

1. Tomatoes wash, dry with paper towel and cut into thin slices. Onions clean, wash, cut into thin rings. Cheese dry paper towel, cut into squares the size of tomato slices. Nuts finely chopped.

2. Put on a flat plate of arugula, tomatoes and then layers in the form of towers, alternating circles of tomato with slices of cheese, onion rings and sprinkling nuts. Season with «Provencal herbs», salt and pepper to taste, pour the oil

appetayzer-cheese

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