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Tasty breakfast

Oatmeal porridge on milk with persimmons, pumpkin and almonds

Tasty breakfast

How to make ordinary oatmeal more delicious

COOKING TIME: 30 minutes
NUMBER OF PORTS: 1 serving
CALORIUM: 620 kcal

Ingredients

Flakes (oatmeal) 100 g
Milk (cow or coconut) 100 g
Pumpkin 40 g
Persimmon 30 g
Sugar (reed) 15 g
Butter (cream) 10 g
Almonds (petals) 5 g
Black olives (dried powdered) 2 g
Water 30 ml
Salt to taste

Boil the oat flakes on milk until cooked at medium temperature, stirring constantly. Add sugar and salt to taste.
When the oatmeal is almost ready, add the butter and bring to the ready.
In the meantime, bake a small pumpkin in the oven at 200 degrees for 15 minutes.
Then caramelize the pumpkin in a frying pan on a small fire along with wedges of ripe persimmons with the addition of water and cane sugar.
Put the porridge in a bowl, decorate with persimmon and pumpkin, sprinkle with almond petals and dried crushed olives.

 

Oatmeal porridge

Oatmeal with chocolate and peach

COOKING TIME: 30 MINUTES
NUMBER OF PORTS: 4 servings
CALORIUM: 230 kcal

Ingredients

OAT FLAKES 150 g
WATER 450 ml
PEACH 1 pc.
CHOCOLATE 50 g
MILK OR CREAM 50 ml
CREAM OIL 50 g
SUGAR 2 tbsp. L.
SALT to taste

Melt the chocolate in a water bath.
Cook the oatmeal: boil water, add oat flakes, then milk or cream and chocolate.
Stir and leave to cook under the lid for 2 minutes.
Serve with fresh peach slices.

 

Oatmeal with chocolate and peach

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