Verification: 050a1b6211c4994e

Duck breast.

Duck breast.

Duck breast. French.

To prepare the duck breast, the following products:

Ingredients are designed for 4 servings.

Duck fillet — 1 piece;
Green apples — 2 pieces;
Red wine — 200 ml;
Lingonberry — 50 g;
Salt — to taste;
Saffron — a pinch;
Ground black pepper — to taste;
Butter — 30 g;
Sugar — ’30

How to cook a duck breast:

1. Cut away excess fat and tendons from the duck fillets. It is necessary to make a cross-cut on the skin. Next, salt, pepper.

2. In a hot skillet put duck fillet, skin side down definitely. Fry on both sides. Please be ready in the oven.

3. Net peeled apples, cut the apples into cubes and fry the cubes in butter with sugar and saffron.

4. In a saucepan pour the wine, then add sugar, cranberries, a pinch of salt and evaporated to a thick consistency.

5. Put the plate sliced fillet, apples and pour sauce.

Energy value per serving:

Calories 277 kcal;
Protein 7.2 grams;
Fat 14.5 grams;
Carbohydrates 21.4 grams.

* Calorie calculated for raw foods.

Duck breast

Peking Duck

To make a Peking duck, you will need:

tshka 2−2.5 kg, it is better to take a young duck;
4 art. l honey
salt by vkycy;
1 item l oil;
2 art. l coefficient coyca.

Gut, rinse and dry the duck, grate with salt and leave overnight.

Pour boiling water into the pan and dip the bird into it several times. The skin should turn white.

Take a Spitz with a thick needle and create an “air gap” between the meat and the skin. In this case, you do not need to remove the skin. Then you should coat the duck with honey and leave for a couple of hours.

Prepare the marinade from 1 tablespoon of honey, soy sauce and sesame oil. This mixture needs to be coated on the bird’s carcass, both outside and inside. You need to do this every half hour about 8-9 times.

Then you should preheat the oven to 250 degrees. Put a baking tray with water from below, place a duck on top of the wire rack. You need to cook the dish for 40 minutes at this temperature. Then lower it to 160 degrees and bake for another hour. After this time, turn the duck over and bake another 30-50 minutes. The duck must acquire a golden crust and only then can it be served.

Duck breast.


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