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Easy salad recipes.

Salad with squid and lettuce.

Easy salad recipes.

On holidays, the hostesses have to cook a lot of different dishes for the festive table. Easy salad recipes. But, unfortunately, the New Year holidays last for several days, and sometimes it’s just difficult to think what else to cook to feed the family festively. Salad with squid and lettuce I usually cook for 3-4 days of New Year’s holidays, when everyone is full of meat and already want something «easier.»

Squid is a low-calorie protein product, and crusty salad leaves add freshness to the dish. In this recipe there are no eggs, so the salad turns out really easy. I use a low-fat mayonnaise in a salad, and you can make a salad completely dietary, replacing mayonnaise with yogurt or low-fat sour cream.


Squid — 400 g
Mayonnaise — 2 tbsp.
Canned corn — 200 g
Crab sticks — 150 g
Salad «Iceberg» — 150 g
Green parsley — 20 g
Spices — to taste

Cooking process

First, let’s boil the squid. I have a very large squid and it is already peeled. If you do not, then scald the squid carcass with boiling water, scrape off the red film with a knife and remove the chitin plate that is inside the carcass. In the boiling salted water we throw the squid and cook for 3-5 minutes (depending on its size). If you have two carcasses, they should be sent to boiling water one at a time. While the squid is cooling down, cut the salad. I most often tear salad hands, so it lasts longer crispy.

Crab sticks cut into cubes at an angle.
In a bowl, we lay out lettuce leaves and chopped crab sticks.
With the canned corn drain the liquid and add corn to the bowl. Cold calamari cut into thin rings.
We spread the squid rings to the rest of the ingredients. Add mayonnaise or sour cream, salt and pepper to taste.

Chop the parsley finely and add it to the salad. We mix all the ingredients well. We shift the salad with squid and lettuce into a salad bowl and serve it to the table. Bon Appetit!


Easy salad recipes.

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